Crossfit Regionals 2016
To keep us at the forefront of innovation, we continually embrace progressive practices throughout our lives. Our office environment/culture is certainly not immune either. To combat the issues surrounding 'sitting is the new smoking' the entire office has switched to standing desks months ago.
Combined with the occasional lunchtime workout, and the 30 minute pushup timer (which comes around all too quickly!) all of the staff here at Ammonite also do Crossfit.