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To keep us at the forefront of innovation, we continually embrace progressive practices throughout our lives. Our office environment/culture is certainly not immune either. To combat the issues surrounding 'sitting is the new smoking' the entire office has switched to standing desks months ago.

Combined with the occasional lunchtime workout, and the 30 minute pushup timer (which comes around all too quickly!) all of the staff here at Ammonite also do Crossfit.

Ammonite would like to especially congratulate Tim Harris on his recent achievement in making the Crossfit Regionals for 2016 in the Asia / Pacific region. Tim placed 7th in Australia in the Crossfit Open which is an awesome effort. Well done!